Ingredients:
3 medium bangus/milk fish (cleaned, scaled and halved)
4 pcs long green peppers
2 small ampalaya, quartered
2 cups vinegar
2 small eggplants, quartered
1 tsp garlic
4 pcs long green peppers
2 small ampalaya, quartered
2 cups vinegar
2 small eggplants, quartered
1 tsp garlic
1 small ginger, crushed
salt to taste
1tsp cooking oil
PROCEDURE
- Clean the Bangus and cut into three serving pieces.
- Arrange vegetables at the bottom of casserole.
- Add bangus, garlic, ginger and long green peppers. Pour in vinegar.
- Let boil. Lower heat.
- Add salt and oil.
- Let simmer until fish is cooked and serve.
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